Mini Training 1: Chakra Balancing

 

Balanced, aligned & connected

…is how you will feel after developing this beautiful relationship to your internal chakra system, and allowing it to be your guide through your daily existence.

Welcome To Your Mini Training On Your 7 Main Energy Centers!

Use the video provided to first learn about each of your main 7 chakras and begin familiarizing yourself with their location, sensation & emotional connection.


Then, utilize the guided meditation as your practice. I recommend doing the guided practice for at least a week, and then play with cultivating your own practice… spending more time on the chakras that need more balancing and attention.

Let it be intuitive. Let it be enjoyable!


Remember, don’t let your mind get too in the way here. Simply follow the guided practice, release any preconceived expectations & allow yourself to fully receive the benefits of your dedication & intention.


Xx

Reach out with any questions!


-Ray

 

Your Chakra Video & Guided Meditation

 
 
 
 
 

Be sure to follow up with me with any shares, questions or ah-ha moments!!

Till then, lets stay connected on the gram!

Xx

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