The Deeper Current
Where Self Trust, Nervous System Regulation, and A Woman’s Sensual Expression Returns.
I created The Deeper Current to serve as a modern school and immersive experience to support you as a woman, in fully living & enjoying your life.
A lot of that looks like:
undoing the patterns your nervous system learned that have kept you safe, but now hold you back from the easeful, connected life you want
releasing the constant performing, perfectionism, or people pleasing & coming into deeper presence & self honesty
dissolving hidden (or not so hidden) remnants of shame
learning how to feel your emotions without drowning in them
and learning how to trust yourself enough to rest in your innate sensual expression as woman
This modern world has done a number on women’s nervous systems and sense of self.
And you don’t need another $99 course selling you false promises of transformation.
You need a safe space to unravel & let go of the armor.
A mentor who can see the areas that a protective part of you is still steering the ship & blocking your freedom.
A tested & proven curriculum designed to help you restore enough safety in your nervous system so that protective part can loosen its grip and you can actually enjoy your life.
Permission & support in allowing your sensual expression, to feel safe again.
Work With Me
A high-touch 1:1 session to work with what’s present, shift patterns in real time, & reconnect to your body & truth while getting a clear sense of how I can support you moving forward.
Ray’s signature four month journey to heal, enjoy your life, and trust yourself through every wave.
This is for the moment you realize how much you’ve been holding. The way your jaw tightens without warning, how your breath stays shallow even when you’re safe, how your body keeps bracing long after the stressful moment has passed, how the body contraction & old pattern comes in full swing at the first sense of conflict.
You make it all look easy on the outside… but you don’t feel free or feel the sense of awe and wonder for life you wish you did.
This is a high touch & intimate experience facilitated live by Ray, to help you heal, soften out of survival and meet the version of yourself that is sensual, grounded & deeply present.
Intimate, slow, and deeply nourishing week long experiences held in Costa Rica rooted in nature, ceremony, surf & community.
Not an escape from your daily life, but rather a sacred return to the you that lives beneath the pressure, performance & the going through the motions.
Spend a full week in ceremony, surfing, and amongst like minded women as you dive deeper, restore your system & leave with a renewed sense of purpose & excitement for life.
Deeper Current Pillars
Nervous System Restoration
Your nervous system doesn't "break." But it does adapt & develop survival strategies & patterns you eventually outgrow. And when we don't retrain the or "update" the nervous system with healthier, more supportive patterns, thats where chronic dysregulation comes in. The undoing of old patterns & reprogramming of more supportive patterns, is what we focus on.
Sensual Self Expression
This modern world has done such a number on women's sensuality. And for a woman, our sensuality is our sense of self, of life force, of safety, & of honesty. When we are pulled away from that or taught to be ashamed of it, we inherently develop a subconscious sense of feeling not good enough, bad, wrong, unwanted, unlovable, numb or deeply unfulfilled. Anything we do in. life we can do with rigidity, or with our sensuality at the center. The latter will always be more sustainable, enjoyable, and more productive. 
Emotional Release & Riding Life’s Waves With Joy
The Deeper Current isn't here to teach you how to guarantee you never have a hard day again, or that you never fall back onto an old trigger. The Deeper Current is here to teach you how to ride those waves of the natural process's of life... and recover quicker. To move through them more gracefully. To meet yourself as you really are even in the huge waves of emotions, and love yourself there instead of shame yourself. When we stop fearing our big emotions and we learn to sit around the fire with them, now we can transmute them. I’m Ray
Surfer, deeply sensitive being, expressive as the feminine, protective as the masculine, and seeker of every possible adventure in this life.
Oh, and founder of The Deeper Current.
My work is a nervous system led, sensual approach to living with deeper steadiness, softness, and self trust.
I support women who carry a lot in their lives, work, families, or communities; women who have navigated challenge, pain, anxiety, depression or loss largely on their own, who are ready for a different way of experiencing their lives.
Through somatic work, nervous system restoration, sensual embodiment and emotional release; I create spaces where women can finally soften out of survival, rebuild self-trust, and expand their capacity to hold the full spectrum of life. Yes. Pleasure, pain, and the mundane.
This work is slow, honest, and deeply embodied. It’s not focused on just fixing or transcending yourself, it’s not about big cathartic experiences (although we welcome those when they’re here) but rather, it is about becoming deeply present, deeply rooted, deeply expressed, and learning how to live from the intelligence of your body with clarity, tenderness, and a soft kind of strength.
This work is a soft unraveling into your body and your deepest self trust; rather than a never ending effort to “fix” yourself.
That is what makes what we do together inside of The Deeper Current transformational, sustainable, and deeply enjoyable. This is where you relax into your becoming, not force it.
Client Reviews
"THANK YOU!!! I talk about this everyday to my husband. Truly. I
can't imagine my life without it, and this collective in general. Just so grateful for YOU saying yes. Trusting women would sign up, knowing it would be worth it, that is a HUGE leap of faith. Thank goodness for your intuition leading the way for us to follow suit."
— Ari V."I've never felt like I belong in a community. Not in my family. Not
among my friends. Never among colleagues. The biggest takeaway, for me from this was the community. I felt seen. I felt heard. And this longing I have to belong; felt quiet. And healed. And loved.
Being around other humans who see life with open eyes reminded me not to close my own. It's a lonely world if we don't choose to see. It's dark and bitter. Ray helped me to open my eyes and trust that what I'm seeing is only a fraction of what life can be (if I make the bold decision to live harder and truer). But she also helped me to accept that it's okay to live in the space I'm in. When they say, "it takes a village" I believe that. Except, more so, I believe it takes a collective."
— Jade T."This group has really helped me realize the things I need to work on. I have always just ignored caring for and working on myself and focused on everyone else. My eyes are being opened more & more and I'm finally releasing so much that I have had inside for so long. Some things I wasn't even aware of until now. Thank you again for guiding my journey and helping me grow."
— Michelle R.Have Your Own Community Of Women?
If you have your own community of women and would like to host a Deeper Current experience, I’m happy to work with you to facilitate that!
How it works?
You would essentially bring the community & help with logistical organization (if in person) and I would bring The Deeper Current Medicine.
These can look like customized 4 week online immersions, in person experiences, plant medicine journeys, corporate wellness events, or something entirely different! Just reach out and we’ll chat!
Contact Ray
Interested in working together, but have some questions? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!