The Deeper Current
Where Self Trust, Nervous System Regulation, and A Woman’s Sensual Expression Returns.
I created The Deeper Current to serve as a modern school and immersive experience to support you as a woman, in fully living & enjoying your life.
A lot of that looks like:
undoing the patterns your nervous system learned that have kept you safe, but now hold you back from the easeful, connected life you want
releasing the constant performing, perfectionism, or people pleasing & coming into deeper presence & self honesty
dissolving hidden (or not so hidden) remnants of shame
learning how to feel your emotions without drowning in them
getting to the root of, & undoing, that secret story telling you maybe you’re just “bad” or inherently not lovable
and learning how to trust yourself enough to rest in your innate sensual expression as woman
This modern world has done a number on women’s nervous systems and sense of self.
And you don’t need another $99 course selling you false promises of transformation.
You need a safe space to unravel & let go of the armor.
A mentor who can see the areas that a protective part of you is still steering the ship & blocking your freedom.
A tested & proven curriculum designed to help you restore enough safety in your nervous system so that protective part can loosen its grip and you can actually enjoy your life.
Permission & support in allowing your sensual expression, to feel safe again.
Work With Me
A high-touch 1:1 session to work with what’s present, shift patterns in real time, & reconnect to your body & truth while getting a clear sense of how I can support you moving forward.
Ray’s signature four month journey to heal, enjoy your life, and trust yourself through every wave.
This is for the moment you realize how much you’ve been holding. The way your jaw tightens without warning, how your breath stays shallow even when you’re safe, how your body keeps bracing long after the stressful moment has passed, how the body contraction & old pattern comes in full swing at the first sense of conflict.
You make it all look easy on the outside… but you don’t feel free or feel the sense of awe and wonder for life you wish you did.
This is a high touch & intimate experience facilitated live by Ray, to help you heal, soften out of survival and meet the version of yourself that is sensual, grounded & deeply present.
Intimate, slow, and deeply nourishing week long experiences held in Costa Rica rooted in nature, ceremony, surf & community.
Not an escape from your daily life, but rather a sacred return to the you that lives beneath the pressure, performance & the going through the motions.
Spend a full week in ceremony, surfing, and amongst like minded women as you dive deeper, restore your system & leave with a renewed sense of purpose & excitement for life.
Deeper Current Pillars
And what you’ll learn to embody
The Foundations
Learn the language of this work so you never feel lost or confused.Build your foundational tools, resources, & go-to's for nervous system support & emotional processing so you know how to support yourself when life lifes.Start feeling safe, supported, and clear in the every day.
The Story
Understand and shift the patterns you've been living in & either consciously or unconsciously repeatingLearn to work with your mind (from a simple neuroscience perspective) so it’s not longer controlling you but rather supporting youLearn how to work with the cards you’ve been dealt, (no matter how ideal or less ideal) without being ruled by them. ***Awareness gives us information, information gives us choice. Choice = freedom.
The Body
Learn to communicate with and trust your nervous systemStay with yourself when life gets hardRide your emotional waves and receive medicine from them. Not drown in them.End the cycles of perfectionism, self abandonment, disappearing, proving, shutting down, or being what you think others need... while forgetting who you actually are.
The Woman
Reclaim your sensuality, pleasure, creativity, and desireCome home to the woman in you underneath the survivalDissolve shame and enjoy your body, your pleasure your intuition and your sexualityRelax your belly, womb, pu$$y, throat, neck, and face. And keep it that way so you can actually be present enough to receive.Understand your body vs feeling like it's one big mystery
The Life
Strengthen your relationshipsMaster your communication & boundariesPractice embodied, devotional self love (the kind that doesn't go away when things get hard or you mess up)Live in the deeper current every day
I’m Ray
Surfer, deeply sensitive being, expressing as the feminine, protecting as the masculine, and seeking of every possible adventure in this life.
Oh, and founder of The Deeper Current.
My work is a nervous system led, sensual approach to living with deeper steadiness, softness, and self trust.
I support women who carry a lot in their lives, work, families, or communities; women who have navigated challenge, pain, anxiety, depression or loss largely on their own, who are ready for a different way of experiencing their lives.
Through somatic work, nervous system support, sensual embodiment and emotional release; I create spaces where you can finally soften out of survival, rebuild self-trust, and expand your ability to hold ALL of life. Yes. Pleasure, pain, and the mundane.
This work is slow, honest, and deeply embodied. It’s not focused on just fixing or transcending yourself, it’s not about big cathartic experiences (although we welcome those when they’re here) but rather, it is about becoming deeply present, deeply rooted, deeply expressed, and learning how to live from the intelligence of your body with clarity, tenderness, and a soft kind of strength.
This work is a soft unraveling into your body and your deepest self trust and resiliency, that no breakup, work situation, family dynamic, friend group, or bump in the road can take away from you.
That is what makes what we do together inside of The Deeper Current transformational, sustainable, and deeply enjoyable. This is how you get to relax into your becoming, not force it.
Client Reviews
"THANK YOU!!! I talk about this everyday to my husband. Truly. I
can't imagine my life without it, and this collective in general. Just so grateful for YOU saying yes. Trusting women would sign up, knowing it would be worth it, that is a HUGE leap of faith. Thank goodness for your intuition leading the way for us to follow suit."
— Ari V."I've never felt like I belong in a community. Not in my family. Not
among my friends. Never among colleagues. The biggest takeaway, for me from this was the community. I felt seen. I felt heard. And this longing I have to belong; felt quiet. And healed. And loved.
Being around other humans who see life with open eyes reminded me not to close my own. It's a lonely world if we don't choose to see. It's dark and bitter. Ray helped me to open my eyes and trust that what I'm seeing is only a fraction of what life can be (if I make the bold decision to live harder and truer). But she also helped me to accept that it's okay to live in the space I'm in. When they say, "it takes a village" I believe that. Except, more so, I believe it takes a collective."
— Jade T."This group has really helped me realize the things I need to work on. I have always just ignored caring for and working on myself and focused on everyone else. My eyes are being opened more & more and I'm finally releasing so much that I have had inside for so long. Some things I wasn't even aware of until now. Thank you again for guiding my journey and helping me grow."
— Michelle R.Have Your Own Community Of Women?
If you have your own community of women and would like to host a Deeper Current experience, I’m happy to work with you to facilitate that!
How it works?
You would essentially bring the community & help with logistical organization (if in person) and I would bring The Deeper Current Medicine.
These can look like customized 4 week online immersions, in person experiences, plant medicine journeys, corporate wellness events, or something entirely different! Just reach out and we’ll chat!
Contact Ray
Interested in working together, but have some questions? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!