Work With Me
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Sessions for when what used to work for you in life… no longer works.
When you can tell life is asking you to grow into the next version of yourself…
But you don't know what that actually means.
This is a 90 minute 1:1 session with Ray (you'll be floored at what we can accomplish in 90 mins)
With 2 weeks of direct messaging support between you and I. No loose ends untied. No breakthroughs left un integrated.
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You’ve learned how to push through… Now learn how to OPEN.
A four part journey to feeling like yourself again. Learn what it actually means to come back to your body, to open even when the temptation arises to close, and to feel radiant, regulated and like yourself even when life is lifeing or asking a lot of you.
*** Self guided as well as private 1:1 track available.
Open Body teaches you how to hold yourself when the set waves come through, without abandoning yourself, gripping tighter or turning one hard moment into three hard weeks.
Open Body is where you become a woman who trusts herself enough to stay open to life even when things gets messy.
COMING SOON
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A somatic immersion & barefoot adventure steeped in sisterhood, surf, ceremony & jungle medicine.
Designed to pull you out of the autopilot mode of modern life; the scrolling, the bracing, the performing and the continual holding it all together
And return you to a slower, more instinctive rhythm.
One where your body remembers how to communicate with you, your breath finds its own pace, and you begin to move in sync with the natural world & beauty around you again.
Twice yearly, in Costa Rica.